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KEY POINTS
High-waisted for comfort after a vaginal or C-Section birth
Super soft breast pads designed to absorb leakage
300ml capacity
Super soft reusable bamboo covers for sensitive breasts
The First 6 Weeks - Rest and Recovery bundle KEY POINTS1x Downloadable Ebook DESCRIPTION This E book is a six week guide designed specifically for helping your pelvic floor and core recovery in the first six weeks after giving birth. The guide was written by Charlotte Conlon, a pelvic womens health physiotherapist. The guide has lots of educational information to teach you about your core and pelvic floor as well as bladder and bowel health. There are also tips and tricks to help you heal after giving