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Vitamin B12 injections are generally safe and well tolerated, with fewer side effects than corticosteroids

doi:10.1093/ajcn/87.2.362

Emerging research explores benefits for depression, chronic fatigue syndrome, and fertility issues

The clinical trials showed steady weight loss progression through 68 weeks, with the most rapid loss occurring between weeks 8 and 32

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While B12 injections are generally considered safe, its important to be aware of potential side effects, which are typically mild and may include: Mild pain or redness at the injection site Temporary itching or rash Diarrhea or upset stomach Headache These side effects are usually short-lived and resolve on their own